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Up sides down… my friends see the same. Ty

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Jeff, you are brutally honest with yourself and your readers. Please don't likewise be brutally hard on yourself. I recently took a vacation where I was car camping, sleeping in a tent and practically living out of my car. It was great, but also totally out of my element and stressed at times. I discovered that an internal mantra of "be kind to yourself" very much eased the inconveniences and hardships. So, my advice, do the hard work, push yourself, but, above all, be kind to yourself. It eases the pain.

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